100+ Nutritious And Nourishing Easy Salads: A Recipebook Of Vegetable Salads, Fruit Salads, High Protein Salads, Salad Dressings And More Light And ... Recipes To Satisfy Your Hunger Healthfully
Kate J. Pearce
Publisher: CreateSpace Independent Publishing Platform (November 16, 2012)
Format: PDF / Kindle / ePub
Size: 9 MB
Downloadable formats: PDF
Salads are the 21st century super foods. They are easy to prepare, low-fat, super nutritious and very good for your health. The salad has come a long way from being plain and boring piles of leaves swimming in creamy, or oily fatty dressing. Salads today are complete meals all their own that can fill you up and satisfy your hunger without being heavy on the tummy. The trick to a nutritious and nourishing salad is to load up on the veggies and limit the amount of calorie-laden croutons, cheeses and dressings. So, if you’re watching your waistline and are looking for a nourishing lunch or dinner option, go have one of your favorite slimming but filling salad. This book will give you over 100 varieties of easy to prepare salad recipes like some of the following: 1) Hungarian Style Vegetable Salad 2) Mixed Summer Fruits Salad 3) Turkish Style Eggplant Salad 4) Oyster Salad 5) Corned Beef Salad 6) Mutton Carrot Salad 7) Chestnut Salad 8) Sweetbread Salad 9) Winter Vegetables Salad 10) Grapefruit & Celery Salad Plus 120 more easy salads and also over 20 recipes for salad dressings so you can enjoy a wide variety of salads for super refreshing, super healthy meals anytime!