Paleo Weight Training Diet: Achieve the Ultimate Body You Dream Of
Publisher: Marzpan Inc.
Format: PDF / Kindle / ePub
Size: 8.7 MB
Downloadable formats: PDF
A year from now, you will be wishing you had embarked in this journey today. Change takes time and sometimes, it's not easy to see that transformation taking place on a day-to-day basis. But when you look back in time, all those small improvements will add up to something amazing. Get started today - your future self will thank you.
Paleo Weight Training Diet is the best and most complete audiobook out there for any athlete who is looking for better performance through nutrition. With the perfect combination of knowledge, recipes, and unique meal plans, you will be on the road to success.
The author Mariana Correa is a former professional athlete and certified sports nutritionist who competed successfully all over the world. She shares years of experience both as an athlete and a coach, bringing a priceless perspective. This book goes beyond the subject of weight training. It inspires you to push yourself and dare to dream beyond your abilities. Every aspect to succeed is explained including hydration, nutrition, and much more with a clear and easy way to understand. After listening to this book, you will be on your way to be healthier, fitter, and happier.